Wynant's Family Health foods

antioxidants

Happy woman raising hands up and beautiful sunrise in background.

Nutrition to Fight Inflammation

Take a whole-body approach to knock down chronic inflammation.

Grains of Peruvian purple corn

Power to the Purple... Corn!

Colorful corn is bursting with health benefits!

a cup of kefir

What Makes Kefir Cool?

A fermented dairy product, kefir is rich in antioxidants as well as lactobacilli and bifidus bacteria. These strains of good bacteria can help cure recurring Clostridium difficile infections (the...

Blue

Blueberry Benefits

Remember the fun you had picking berries as a child? (One for you, one for the pail, one for you . . .) Maybe the memory isn't so sharp. If your ability to recall the past--or the location of the car...